Since school is about a month away, it is the perfect time to start thinking about school supplies, school clothes shopping…and lunches? That’s right! One of the most important aspects of back to school is packing a healthy lunch for your children.
Fruits and veggies are a no-brainer, but don’t forget about that ever-important protein source. Peanut butter or a lean slice of turkey is perfect for a lunchtime pick-me-up! Calcium and vitamin D found in milk and yogurt contribute to healthy and strong bones AND teeth!
Whatever you choose to include in your child’s lunchbox, it’s always best to keep it healthy.
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