An estimated 50% of adults habitually bite their nails. Nail nibbling is one of many body-focused repetitive behaviors (BFRBs), but also include cheek chewing and cuticle picking. Some people bite because of boredom—the act keeps the body occupied while the mind is bored. Others … [Read more...]
Gluten-Free Grins: 3 Teeth Tips for Celiac Disease
Ah, the life of a celiac. Bread is your worst enemy and most coveted desire. Going “gluten-free” isn’t a fad for you — it’s your life. For those of you with the condition, you know a celiac-friendly diet means more than just avoiding bread. Gluten sneaks into salad dressings, … [Read more...]
Relieve Cranky Cankers
If you’ve ever had a canker sore, you’re not alone. In fact, more than half of the population regularly experiences these small, but painful ulcers. Less than one centimeter in diameter, canker sores often affect the soft areas of the mouth, including the tongue, cheek and … [Read more...]
Kick Canker and Cold Sores to the Curb
There’s no denying it: Canker and cold sores can be a pain. Here’s what they are – and how to deal with them. A canker sore is a small ulcer inside the mouth that typically goes away in about a week. Not much is known about the cause of canker sores, but stress and fatigue are … [Read more...]