ADHD is like having a racecar brain with bicycle brakes. In order for ADHD adults to stay on task, activities must be stimulating and most of all—fun. This is due to weakened dopamine transmitters, pathways that control the brain’s pleasure center. But between folding sheets and … [Read more...]
3 Ways to Reduce Stress During the Election
As evidenced by your opinionated aunt’s Facebook posts, separating yourself from election hoopla can prove challenging. Yes, it’s part of our civic duty to be informed and involved, but sometimes we want to find a magic button to turn off the banter. Here are 3 ways to soothe … [Read more...]
3 Ways Your Hygienist Perfects Your Pearly Whites
When you visit the dentist, you’ll likely spend more time with your hygienist. Using specialized tools, dental hygienists give your teeth the deep clean they need every 6 months. But why aren’t at-home brushing and flossing enough? Here’s how hygienists help at a checkup: 1. … [Read more...]
Do You Know The Risks of Oral Cancer?
National Cancer Institute estimates there to be more than 100 types of cancer. Among them is oral cancer. Each year more than 30,000 new cases of oral cancer are reported, according to Centers for Disease Control and Prevention (CDC). There are 2 distinct pathways to cancer in … [Read more...]
5 Ways to Relax in 5 Minutes or Less
New Jersey is the 3rd most stressed state in the country. From long commutes in traffic to the high cost of living, we have a lot on our minds. While you may be too busy to de-stress, it’s important to take a moment for some self-care. Too much stress can wear on … [Read more...]
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