As evidenced by your opinionated aunt’s Facebook posts, separating yourself from election hoopla can prove challenging. Yes, it’s part of our civic duty to be informed and involved, but sometimes we want to find a magic button to turn off the banter. Here are 3 ways to soothe … [Read more...]
Smiling Through Stress: How To Avoid Traffic And Keep Smiling
You know the feeling— sitting on a highway that resembles a mall parking lot on Black Friday. Your irritation builds as your eyes shift from clock to road, road to clock, and back again. You’re going to be late because of traffic on Rt. 80…again! That, work commuters, is … [Read more...]
Diners, Dives and…Dental Care?!
There’s nothing quite like a classic late-night diner. Where else can you indulge on breakfast and comfort food, 24/7? We love to feast on this slice of American nostalgia, but the hard reality is these classic diner dishes are not the healthiest. Diner food can be high in … [Read more...]
How to Become the Holiday Host with the Most
You don’t have to be Greg Focker to know family gatherings can get a little stressful — especially if you happen to be this year’s holiday host. There’s no doubt the season is filled with celebration and merriment, but almost all Americans — 90%, to be exact — say they dread … [Read more...]
Teeth Falling Out in Your Sleep: The Common Dream Decoded
Everyone eats. Everyone drinks. Everyone sleeps. And everyone dreams. While you’ve probably had dreams about showing up to work naked or free-falling from a tall building, it’s safe to say you’ve experienced this sleep scenario too — a dream about your teeth falling … [Read more...]