No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the U.S. the most sugar-obsessed country in the world. It’s common knowledge that too much sugar can harm your weight, … [Read more...]
A Final Salute to Summer – Jersey Style
Still looking for something to do today to celebrate the end of summer? Labor Day is a great chance to get in those last to-dos on your summer list. Plus, you can wear those white shorts one more time! So, have you: Been to the beach? If you haven’t been to the beach yet … [Read more...]
From the Faucet: 2 Reasons to Choose Tap Water
As the dog days of summer approach, it’s necessary to keep hydrated in order to help your body function properly. Your blood pumps easier, and your body is able to remove waste more effectively when you drink an adequate amount of liquid. Unfortunately, too many people turn to … [Read more...]