As evidenced by your opinionated aunt’s Facebook posts, separating yourself from election hoopla can prove challenging. Yes, it’s part of our civic duty to be informed and involved, but sometimes we want to find a magic button to turn off the banter. Here are 3 ways to soothe … [Read more...]
5 Ways to Relax in 5 Minutes or Less
New Jersey is the 3rd most stressed state in the country. From long commutes in traffic to the high cost of living, we have a lot on our minds. While you may be too busy to de-stress, it’s important to take a moment for some self-care. Too much stress can wear on … [Read more...]
Gluten-Free Grins: 3 Teeth Tips for Celiac Disease
Ah, the life of a celiac. Bread is your worst enemy and most coveted desire. Going “gluten-free” isn’t a fad for you — it’s your life. For those of you with the condition, you know a celiac-friendly diet means more than just avoiding bread. Gluten sneaks into salad dressings, … [Read more...]
4 Ways to Nail School Picture Day
The school year is underway. New haircuts and freshly pressed clothes fill the halls. It must be that time again — picture day! Closed eyes, forced smile, squinty face — these are all familiar photography faux pas. Skip the smile skepticism! With minimal coaching and a pinch … [Read more...]
Road Trip Teeth Tips [INFOGRAPHIC]
Grab the family and buckle up – it’s road trip season! Long car rides and close quarters call for healthy snacks, organization and clever hacks. Not sure you’re ready to hit the highway? Use our infographic as your road map: … [Read more...]