Delta Dental of New Jersey Blog

Unleash the Power of your Smile with Delta Dental of New Jersey

  • Dental Benefits
  • Dental Health
  • Dental Health for Kids
  • New Jersey
  • Golden Grins

Chill Out and Smile! 5 Ways to Turn Wintertime Toothaches into Smiles

January 5, 2016 By Sara Fossum

Cold winter air can cause tooth sensitivity. Learn how to ease the pain:

The average winter temperature for New Jersey hovers around 30 degrees (although we certainly lucked out in December)!

And though we welcome such weather, New Jerseyans may notice a little pain in their smiles come wintertime. Breathing in ice-cold air can cause tooth sensitivity, resulting in sharp pain and discomfort that can last all day.

Prevent wintertime blues for your teeth with these tips:

1. Breathe Through Your Nose

Breathing in the crisp air can make teeth more sensitive. If you’re outside, try breathing in through your nose and out through your mouth. Your lips, tongue and cheeks will keep your chattering teeth insulated.

2. Use Fluoride Toothpaste

Fluoride strengthens tooth enamel, which helps protect teeth from chilly temperatures.

3. Brush With Ease

We love an enthusiastic brusher, but brushing too hard can wear down enamel and push back gums, causing sensitivity.

4. Avoid The Grind

Grinding wears down enamel and exposes dentin, the sensitive center of your teeth. If you grind, talk to your dentist about wearing a mouthguard at night.

5. Go To The Dentist

Tooth sensitivity can be an indicator of another problem, such as a cavity or cracked tooth. Stick to your regular checkups to ensure a pain-free smile!

Learn more about tooth sensitivity.

Related

Comments

comments

Filed Under: Dental Health, New Jersey Tagged With: cold, cold air, DD New jersey blog, DDNJ, ddnj blog, delta, delta blog, Delta Dental, Delta Dental blog, Delta Dental of New Jersey, Delta Dental of New Jersey Blog, Delta Dental of NJ, dental blog, dental health, East Coast, East Coast winters, mouth conditions, New Jersey, new jersey blog, Oral Health, reaction to cold, sensitivity to cold, tooth pain, tooth sensitivity, toothache, winter, winter weather, wintertime, wintertime pain, wintertime tooth pain

Search

Category

About Us:

Delta Dental of New Jersey and Connecticut is pleased to introduce you to our newest resource for oral health … [More..]

Copyright © 2023 • Delta Dental of New Jersey