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Breaking Bad (Biting Habits)

April 18, 2017 By Heather Horsey

Breaking Bad Biting Habits

An estimated 50% of adults habitually bite their nails. Nail nibbling is one of many body-focused repetitive behaviors (BFRBs), but also include cheek chewing and cuticle picking. Some people bite because of boredom—the act keeps the body occupied while the mind is bored. Others … [Read more...]

Filed Under: Dental Health Tagged With: bad habits, biting nails, bruxism, canker sores, Delta Dental of New Jersey, fingernails, golden rule of change, lip biting, nail biting, nail biting infection, nervous habits, stop biting, Why do I bite my bails, why do I bite the inside of my cheek, why do I bite the inside of my lip

5 Times You Shouldn’t Brush

December 3, 2015 By Caroline Jacobson

Yes, there are times when you shouldn’t brush your teeth. Learn more:

Is it possible to overdo a good thing*? Like eating too many cookies or getting too much sleep, oral hygiene is no exception. Here are 5 times when brushing your teeth isn’t such a good idea. *For the record, we think brushing your teeth is a GREAT thing. 1. In The … [Read more...]

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Come on Down! You’re the Next Contestant on the Stress-Free Fight

April 28, 2015 By Caroline Jacobson

Managing stress can be trickier than choosing the winning case on Deal or No Deal. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Spinning the wheel on Wheel of Fortune takes luck. Fortunately, the stress game is one you can win. … [Read more...]

Filed Under: Dental Health, Dental Health for Kids, Recipes & Nutrition Tagged With: bad habits, beating bad habits, Connecticut, Connecticut Blog, DDCT, DDNJ, ddnj blog, Delta Dental, Delta Dental of New Jersey, Delta Dental of New Jersey Blog, Delta Dental of NJ, dental blog, dental health, eating healthy, effects of stress, gym, health conditions, healthy smile, Healthy smiles, how to beat stress, junk food, keep calm, lack of sleep, mood, negative outlook, New Jersey, new jersey blog, nutrition, obesity, oral and overall health, Oral Health, overall health, skipping the gym, smile, smiling, stress and your mouth, stress habits, stress management, stress tips, systemic

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