Can’t seem to shake your winter blues? Start smiling. It may sound trite, but even a fake smile has been proven to raise spirits. Fake it ’til you make it A smile is made possible because of the zygomatic major, a muscle that contracts at the sides of the mouth. Studies … [Read more...]
Stop Sharing Bacteria
Whether talking treats or toys, we’re typically taught from a young age that sharing is important. When it comes to items we put in our mouths, though, the best way to show you care is to not share. That’s because cavity-causing or gum-disease germs can be passed from mouth to … [Read more...]
How to Floss
If you are among the 50% of Americans who don’t floss, it’s time to start! Dig through your bathroom drawer and find the little container of floss you got at your last dental appointment and get started. Here’s how: • Start with about 18 inches of floss, winding one end around … [Read more...]
Menopause and Oral Health
Hot flashes might be the most discernible side effect of menopause, but it’s not the only one! Because of physiological changes associated with hormonal fluctuations that occur from puberty through menopause, women are at an increased risk for dental issues. In fact, a 2009 … [Read more...]
Oral Health Implications of Stress
It’s well documented that stress can have an effect on your overall health, but did you know your oral health might also be at risk? Stress can lead to jaw clenching and/or teeth-grinding at night. Grinding teeth – also called bruxism – can make teeth more sensitive and affect … [Read more...]
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