The life of an elite athlete means to win it all, you have to have it all: the talent, dedication, coaching and nutrition. After all, Michael Phelps didn’t win 18 Olympic gold medals just by wanting it. Success is marginally measured in the elite arena. Swimmers don’t shave until … [Read more...]
6 Times it’s O.K. to After-Dinner Dine
As the late night dining capital of the country and a food truck population that seems to rival the shore’s Spring Break population, it’s hard for New Jerseyans to stop eating after dinner. We get it—your brain tells you to hit the sack but your tummy tells you it wants some … [Read more...]
7 Tiny Tips to Make Your Small Space Work
Tiny houses. Apartments. Vacation vehicles. Whether you’re renting or residing in reduced-size real estate, maximizing small spaces has become the post-recession preference. But with shrunken square footage, odds are you only have one bathroom. When you can’t expand your … [Read more...]
3 Products You Shouldn’t Leave in a Hot Car
Once you park at the pool, you can’t wait to cool off with a dive into the deep end. But while you’re cooling off, your car is heating up to a scorching 140 degrees. And just like you during yard work, dental items start to sweat. Don’t leave these 3 items in the summer’s sun. • … [Read more...]
3 Airplane Precautions for Pearly Whites
Travelers need to be organized—especially when it comes to teeth. So fasten your seatbelts and scan this safety card for your smile: 1. Airplane Water It’s dry at your cruising altitude. High altitudes call for hydration, so drink up. On an airplane, sink and bottled water … [Read more...]
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