The National Eating Disorders Association (NEDA) estimates that in the United States, nearly 10 million women and 1 million men are affected by anorexia or bulimia. Eating disorders are illnesses characterized by preoccupations with food and weight and caused by physical, … [Read more...]
Football and Mouthguards – Prevent These 3 Injuries
Sports have always been an important piece in a healthy lifestyle puzzle. And like any other exercise or leisure activity, it requires certain accessories to keep you safe. But is a mouthguard on your list of accessories? And why is it so important? A mouthguard is a mold of … [Read more...]