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3 Ways to Reduce Stress During the Election

September 15, 2016 By Caroline Jacobson

2016 election stressing you out? Learn how to cope.

As evidenced by your opinionated aunt’s Facebook posts, separating yourself from election hoopla can prove challenging. Yes, it’s part of our civic duty to be informed and involved, but sometimes we want to find a magic button to turn off the banter. Here are 3 ways to soothe … [Read more...]

Filed Under: Dental Health, Health & Wellness Tagged With: #ImWithHer, Clinton, DD New jersey blog, DDNJ, ddnj blog, delta, Delta Dental, Delta Dental blog, Delta Dental of New Jersey, Delta Dental of New Jersey Blog, Delta Dental of NJ, dental blog, Donald trump, election, election coverage, election stress, exercise, frown, frowning, happiness, happy, Hillary Clinton, I’m with Her, Make America Great Again #MakeAmericaGreatAgain, negative, New Jersey, new jersey blog, Oral Health, positive, smile, smiling, stress, tips, trump, voter stress

3 Creative Ways to Get Fit Indoors

January 6, 2015 By Kim Elmore

Are your sweat sessions slacking this winter due to chilly New Jersey temperatures? As tempting as it is to skip the gym and relax in your PJs, there are plenty of reasons why you should stick to your exercise routine. Not only will regular exercise help with your overall … [Read more...]

Filed Under: Dental Health Tagged With: diabetes and your oral health, exercise, extend your lifespan, get fit, healthy habits, healthy lifestyle, indoor activities, promoting healthy living, tips and ideas

Exercise: The Fountain of Youth

September 9, 2014 By Kim Elmore

Have you ever heard the phrase, “You’re as young as you feel?” If you find yourself feeling your age, it might be time to get active! Even though there are no roadmaps to good health, starting and maintaining an active schedule can contribute to healthier bones, a healthier … [Read more...]

Filed Under: Dental Health, Golden Grins, Recipes & Nutrition Tagged With: DDNJ, Delta Dental, dental health, exercise, health risks, healthy aging, healthy bones, Healthy Gums, healthy habits, oral health and overall health, preventative care, staying fit, tips and ideas

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