You should never skip breakfast—unless of course it’s for brunch—then you should definitely skip it. Come Saturday morning, brunch takes over breakfast by stealing the “break” and dropping the “fast.” Brunch has bountiful benefits, but these are our favorites: • Satisfy the … [Read more...]
A Parent’s Plan to the Perfect Pajama Party: 3 DIYs To Get The Party Started
So, you’ve decided to be brave and host your child’s slumber party. Good for you, gallant guardian! It’s a fact — kids need sleepovers. Like adults, it’s important for little ones to have “goof around time” where they can unwind, unplug and socialize (i.e. your Tuesday taco night … [Read more...]
3 Ways to Break-up with Your Sugar Addiction
No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the U.S. the most sugar-obsessed country in the world. It’s common knowledge that too much sugar can harm your weight, … [Read more...]
May the Force Be With You: Dark Drinks and Your Smile
Starbucks offers more than 80,000 drink options -- And that’s just one store chain! From coffee shops to supermarkets, thousands of beverage choices surround us everyday. There’s a drink for every time and occasion. It’s no surprise then that we struggle to choose the best … [Read more...]
After-School Snacks for Every Schedule
Back-to-school season signals sports, schedules and one other important staple -- snacks. If you hear, “I’m hungry!” the second your child hops in the car, you’re in good company. It’s common for kids to have an appetite after school. School-aged children eat early in the day, … [Read more...]