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3 Early-Onset Stress Symptoms to Watch Out For

December 27, 2016 By Kim Elmore

Are your stress levels making you an emotional geyser ready to erupt? When emotions run high, remind yourself that stress is temporary. Confront your stress levels before you make any sudden decisions. Reactions to stress can put a wedge in a relationship or your progress at … [Read more...]

Filed Under: Just for Fun Tagged With: effects of stress, stress and oral health, stress and overall health, stress strategies, stress symptoms, stress tips, systemic

5 Ways to Relax in 5 Minutes or Less

August 25, 2016 By Sara Fossum

  New Jersey is the 3rd most stressed state in the country. From long commutes in traffic to the high cost of living, we have a lot on our minds. While you may be too busy to de-stress, it’s important to take a moment for some self-care. Too much stress can wear on … [Read more...]

Filed Under: Dental Health Tagged With: cope with stress, DDNJ, ddnj blog, delta, delta blog, Delta Dental, Delta Dental blog, Delta Dental of New Jersey, Delta Dental of New Jersey Blog, Delta Dental of NJ, dental, dental blog, dental health, Destress, how to de-stress, how to get rid of stress, how to relax fast, life hack, life stress, New Jersey, New Jersey Blog Delta dental, Oral Health, prevent stress, relax, stress tips, tips, tips to de-stress, tips to relax, why is new jersey so stressed, work stress

Smiling Through Stress: How To Avoid Traffic And Keep Smiling

December 17, 2015 By Heather Horsey

You know the feeling— sitting on a highway that resembles a mall parking lot on Black Friday. Your irritation builds as your eyes shift from clock to road, road to clock, and back again. You’re going to be late because of traffic on Rt. 80…again! That, work commuters, is … [Read more...]

Filed Under: Dental Health, New Jersey Tagged With: avoid traffic, commute, commuter, commuter stress, DD New jersey blog, DDNJ, ddnj blog, delta, delta blog, Delta Dental, Delta Dental blog, Delta Dental of New Jersey, Delta Dental of New Jersey Blog, Delta Dental of NJ, dental blog, dental health, highway, I-95, New Jersey, new jersey blog, New Jersey Turnpike, Oral Health, reduce stress, stress, stress free, stress from traffic, stress tips, stressful commute, traffic

Diners, Dives and…Dental Care?!

December 1, 2015 By Sara Fossum

There’s nothing quite like a classic late-night diner. Where else can you indulge on breakfast and comfort food, 24/7? We love to feast on this slice of American nostalgia, but the hard reality is these classic diner dishes are not the healthiest. Diner food can be high in … [Read more...]

Filed Under: Just for Fun, New Jersey, Recipes & Nutrition Tagged With: avoid traffic, commute, commuter, commuter stress, DD New jersey blog, DDNJ, ddnj blog, delta, delta blog, Delta Dental, Delta Dental blog, Delta Dental of New Jersey, Delta Dental of New Jersey Blog, Delta Dental of NJ, dental blog, dental health, highway, I-95, New Jersey, new jersey blog, New Jersey Turnpike, Oral Health, reduce stress, stress, stress free, stress from traffic, stress tips, stressful commute, traffic

How to Become the Holiday Host with the Most

October 29, 2015 By Heather Horsey

The holidays will be here sooner than you can say “dinner is served!” Learn how to be a stress-free host:

You don’t have to be Greg Focker to know family gatherings can get a little stressful — especially if you happen to be this year’s holiday host. There’s no doubt the season is filled with celebration and merriment, but almost all Americans — 90%, to be exact — say they dread … [Read more...]

Filed Under: Dental Health, Holiday Tagged With: DD New jersey blog, DDNJ, ddnj blog, delta, Delta Dental, Delta Dental blog, Delta Dental of New Jersey, Delta Dental of New Jersey Blog, Delta Dental of NJ, dental blog, dental health, holiday, holiday host, holiday hosting, holiday joy, holiday season, holiday stress, holiday tips, host, host with the most, hostess, hostess with the mostest, hosting, hosting tips, joy, managing stress, merriement, New Jersey, new jersey blog, Oral Health, stress, stress reduction, stress tips

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