A balanced meal includes the nutrients and vitamins that we need to power through our day. That fuel comes from a combination of different foods from leafy greens to seafood dinners. The right balanced combination of food groups gives you a healthy body and mouth! But, eating the … [Read more...]
Green Beer Can Mean Tooth Troubles
Green is a great color, one of our favorites, but it doesn’t look so good on your teeth! As you get ready to celebrate St. Patrick’s Day, learn how green beer and tooth decay go together, plus ways to celebrate without sacrificing your smile. Green Beer and Tooth … [Read more...]
Acid Reflux and Your Teeth
Acid reflux, also known as Gastroesophageal reflux disorder, or GERD, occurs when the contents of your stomach leak up your esophagus. It can manifest in a burning sensation in the throat or chest, but that’s not always the case. Sometimes the only sign of the disease is … [Read more...]
How to Make A Healthier Hot Apple Cider
Like its vinegar counterpart, hot apple cider has its selling points and its shortcomings. But as we found ourselves craving this seasonal favorite, we decided to discover how to make hot apple cider healthier. There are health benefits of drinking apple cider. This … [Read more...]
A Superfood Smoothie to Fuel Your Smile
Post-sweat session smoothies and cold-pressed juices are hot. Ingredients like protein powder and fresh fruit are generally healthy, but add too much and you may be slurping down 20+ grams of sugar! Skip the smoothie shop. Your blender is a thing of beauty. Our superfood … [Read more...]
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