Green is a great color, one of our favorites, but it doesn’t look so good on your teeth! As you get ready to celebrate St. Patrick’s Day, learn how green beer and tooth decay go together, plus ways to celebrate without sacrificing your smile. Green Beer and Tooth … [Read more...]
Acid Reflux and Your Teeth
Acid reflux, also known as Gastroesophageal reflux disorder, or GERD, occurs when the contents of your stomach leak up your esophagus. It can manifest in a burning sensation in the throat or chest, but that’s not always the case. Sometimes the only sign of the disease is … [Read more...]
How to Make A Healthier Hot Apple Cider
Like its vinegar counterpart, hot apple cider has its selling points and its shortcomings. But as we found ourselves craving this seasonal favorite, we decided to discover how to make hot apple cider healthier. There are health benefits of drinking apple cider. This … [Read more...]
A Superfood Smoothie to Fuel Your Smile
Post-sweat session smoothies and cold-pressed juices are hot. Ingredients like protein powder and fresh fruit are generally healthy, but add too much and you may be slurping down 20+ grams of sugar! Skip the smoothie shop. Your blender is a thing of beauty. Our superfood … [Read more...]
Healthy Homemade Popsicles | 3 Fruity Options
Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles. Fruit Infused Water Pops Ingredients Sliced fruit (add … [Read more...]
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