You should never skip breakfast—unless of course it’s for brunch—then you should definitely skip it. Come Saturday morning, brunch takes over breakfast by stealing the “break” and dropping the “fast.” Brunch has bountiful benefits, but these are our favorites: • Satisfy the … [Read more...]
Life Hack: Organize Your Dental Insurance
We know — organizing your dental coverage makes color-coding your closet sound like a dream. But if you have dental benefits, you should be using them. So get a head start on your 2016 benefits game plan. And much like your shoes, you’ll feel so much better when every item is in … [Read more...]
Which Benefit Plan is not like the Other? The Differences Between Medical and Dental Coverage
Tomato, tomahto. Potayto, potahto. Medical, dental. What’s the difference? Should we just call the whole thing off? The truth is, dentists and doctors care for you in different ways. Dental and medical plans are designed differently in order to be effective. Medical … [Read more...]
3 Ways to Break-up with Your Sugar Addiction
No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the U.S. the most sugar-obsessed country in the world. It’s common knowledge that too much sugar can harm your weight, … [Read more...]
Gluten-Free Grins: 3 Teeth Tips for Celiac Disease
Ah, the life of a celiac. Bread is your worst enemy and most coveted desire. Going “gluten-free” isn’t a fad for you — it’s your life. For those of you with the condition, you know a celiac-friendly diet means more than just avoiding bread. Gluten sneaks into salad dressings, … [Read more...]