Eating Wheaties is a sure way to super charge your body for a sports victory, but make sure to brush after for a slam dunk. Oral and overall health are linked. Score more -- increase your physical activity to improve your smile. Your body’s systems work as a … [Read more...]
Make Time for Break Time: Lunchbox Ideas for Work
Our brains need periodic breaks to refresh. Studies show taking breaks rather than “practice, practice, practice” can improve our performance. Make the most of your workdays by taking a lunch break away from your desk. Sounds like an easy to-do, right? Unfortunately, it may not … [Read more...]