With baby (almost) on board, the snuggle is about to be real. But for pregnancy cravings, the struggle is real. Sweets, carbs and meats are what pregnant women want most (in that order). What happens when you’re starving for sashimi or begging for Brie? Here’s how to cope with … [Read more...]
How To Get Employees to Use Their Dental Benefits
Dental benefit utilization benefits everyone. Insured individuals are more likely to receive preventive care. And those who keep appointments are healthier overall. As a group administrator or human resources professional, it’s up to you to encourage employees to make the most … [Read more...]
Adult ADHD: 5 Fun Ways to Foster Focus
ADHD is like having a racecar brain with bicycle brakes. In order for ADHD adults to stay on task, activities must be stimulating and most of all—fun. This is due to weakened dopamine transmitters, pathways that control the brain’s pleasure center. But between folding sheets and … [Read more...]
3 Ways to Reduce Stress During the Election
As evidenced by your opinionated aunt’s Facebook posts, separating yourself from election hoopla can prove challenging. Yes, it’s part of our civic duty to be informed and involved, but sometimes we want to find a magic button to turn off the banter. Here are 3 ways to soothe … [Read more...]
3 Ways Your Hygienist Perfects Your Pearly Whites
When you visit the dentist, you’ll likely spend more time with your hygienist. Using specialized tools, dental hygienists give your teeth the deep clean they need every 6 months. But why aren’t at-home brushing and flossing enough? Here’s how hygienists help at a checkup: 1. … [Read more...]
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