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3 Creative Ways to Get Fit Indoors

January 6, 2015 By Kim Elmore

Are your sweat sessions slacking this winter due to chilly New Jersey temperatures? As tempting as it is to skip the gym and relax in your PJs, there are plenty of reasons why you should stick to your exercise routine. Not only will regular exercise help with your overall … [Read more...]

Filed Under: Dental Health Tagged With: diabetes and your oral health, exercise, extend your lifespan, get fit, healthy habits, healthy lifestyle, indoor activities, promoting healthy living, tips and ideas

Something to Smile About: The Positives of Perfect Posture

November 11, 2014 By Kim Elmore

Slouchy may be a good look for boots and boyfriend jeans, but it’s not a good look for your posture. Standing or sitting in the right position affects more than your looks – it can impact your body and smile. Posture affects jaw alignment. Poor posture can put harmful … [Read more...]

Filed Under: Uncategorized Tagged With: DDNJ, Delta Dental, Delta Dental of New Jersey, dental science, healthy lifestyle, Healthy smiles, healthy teeth, jaw alignment, oral and overall health, overall health, posture and confidence, posture and your smile, posture tips, power posing, straight teeth, systemic

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