Children’s Dental Health Month is right around the corner and Captain Supertooth is ready to talk toothbrushes! Who is this Captain Supertooth? Delta Dental of New Jersey proudly presents the Captain Supertooth Program for schools in New Jersey and Connecticut. The … [Read more...]
3 Creative Ways to Get Fit Indoors
Are your sweat sessions slacking this winter due to chilly New Jersey temperatures? As tempting as it is to skip the gym and relax in your PJs, there are plenty of reasons why you should stick to your exercise routine. Not only will regular exercise help with your overall … [Read more...]
5 Tips for Season Snoozing
The holidays are one of the busiest times of the year. Staying up late to wrap presents is important, but so is a good night’s sleep. Getting the recommended 7-8 hours of sleep per night is crucial for a healthy mind, body and mouth. In fact, researchers say if you sleep less … [Read more...]
Exercise: The Fountain of Youth
Have you ever heard the phrase, “You’re as young as you feel?” If you find yourself feeling your age, it might be time to get active! Even though there are no roadmaps to good health, starting and maintaining an active schedule can contribute to healthier bones, a healthier … [Read more...]
A Final Salute to Summer – Jersey Style
Still looking for something to do today to celebrate the end of summer? Labor Day is a great chance to get in those last to-dos on your summer list. Plus, you can wear those white shorts one more time! So, have you: Been to the beach? If you haven’t been to the beach yet … [Read more...]
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