Managing stress can be trickier than choosing the winning case on Deal or No Deal. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Spinning the wheel on Wheel of Fortune takes luck. Fortunately, the stress game is one you can win. … [Read more...]
A Winning Team: The Mouth and Body Powerhouse
Eating Wheaties is a sure way to super charge your body for a sports victory, but make sure to brush after for a slam dunk. Oral and overall health are linked. Score more -- increase your physical activity to improve your smile. Your body’s systems work as a … [Read more...]
Make Time for Break Time: Lunchbox Ideas for Work
Our brains need periodic breaks to refresh. Studies show taking breaks rather than “practice, practice, practice” can improve our performance. Make the most of your workdays by taking a lunch break away from your desk. Sounds like an easy to-do, right? Unfortunately, it may not … [Read more...]
4 Reasons Why It’s Easy Being Green
A wise frog once told us, “It’s not easy being green.” Well, no offense Kermit, but we have to disagree. There are so many emerald wonders to enjoy! Forget 4-leaf clovers. Here are 4 shamrockin’ selections -- guaranteed to fill your body and smile with lots ‘o luck: Mint: … [Read more...]
Strategies for a Speedy Smile Routine
Chef. Chauffer. Teacher. Event Coordinator. Financial Planner. Personal Shopper. What if we told you approximately 66% of Americans juggle all 6 of these jobs? Would you believe these individuals make a $0 per year salary? It’s true, and you might even be one of them. So, … [Read more...]
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